The Well Society

How Shame Shows Up with Shannon Walls (Wellness Legacy Series)

August 17, 2022 Andrea Anderson & Erin Kay
The Well Society
How Shame Shows Up with Shannon Walls (Wellness Legacy Series)
Show Notes

In this segment of the Wellness Legacy Series, Shannon Walls shares her story of never feeling good enough or being comfortable in her own skin, how that showed up in her health, especially in her relationship with food & alcohol, and how she is learning to overcome that.

Shannon Walls is a mom of three, grandmother to one (so far), HR director for her family’s concrete business and is currently working toward her certification for Peer Recovery Support.

You can connect with Shannon on
Instagram @hello.iamshan
Or by email shannonwalls@crawlwalkruncoaching.com

Support the show

Here is the link to learn more about The Well Society 16 Week Intensive which includes the link to apply for the next cohort!

https://thewellsocietyfocusgroup.my.canva.site/thewellsocietyintensive
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Erin Kay, LMSW

Erin Kay is a certified coach, licensed social worker and married (15 years) mother of four. Relatable and biblical, Erin shares real-life experiences leading to simple shifts, where women tame the overwhelm and reignite their passion toward their God-given purpose.

Erin is a Jesus loving wife to Wade and mom to four beautiful children.

As a result of turbulent life experiences, and professional training as a Licensed Master Level Social Worker, Erin started her own company, Erin Kay Coaching, LLC and became a Certified Biblical Health Coach to help other women tame their overwhelm and extinguish personal burn out, to reignite passion to their purpose & add energy to their days so they can fell well, do well and be well while coming to the proverbial well of Jesus.

https://whcmoms.vipmembervault.com/
www.erinkaycoaching.com